In order to ensure your safety while traveling, you buckle into your seat, right? If you are on an airplane traveling an amusement park ride or say in one of those bumper cars, you always buckle up that safety belt to ensure your safety and prevent you from getting hurt. So why then would we not buckle up in times of stress in our lives?
We take care of ourselves and ensure our safety when in route but what about when faced with a stressful meeting, encounter, new endeavor, approaching a confrontation, etc? We sort of go in without any safety belt and let ourselves be completely exposed to danger. Try to envision an imaginary safety belt keeping you from harms way before you encounter any of these situations or others. We need to take care of ourselves first, and before we "buckle" under the pressure or fall apart in front of confrontations, we "buckle up" to protect ourselves.
Put on your seat belt today, keep yourself safe and traveling through the day in comfort - there will be NO crashing today...
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