I practice yoga everyday. Yoga is the Indian word for "Union," or a word to describe the practice of bringing body and mind into harmony using meditation, physical postures, breathing and exercise. Each morning I work my way into downward facing dog and breathe deeply. It begins my day with a feeling of calm, it heightens my awareness and brings me in touch with my inner puppy...prepares for the day so I don't bark at anyone alot or bite.
You should make sure you create a space where you can practice yoga, maybe get a mat and do a few poses or ask your owner to join you. Body, breath, movement and fur. That's all you need.
Practice yoga with your puppy...
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